About

Ashley’s love of food started at a young age helping her Italian grandmother and great-grandmother in the kitchen. It’s where she learned that cooking great food is a labor of love. After being diagnosed with MS more than a decade ago, Ashley found herself needing to take a whole new approach to her overall health. She found peace and answers she was looking for in the kitchen.

After her health struggles Ashley saw the value of what clean healthy eating can do for you. Taking control of her diet was the first step to taking control of her overall health. She knows that the idea of eating healthy and changing your diet is so scary but it really was the best thing she ever did for herself. Ashley even found she missed some of her traditional Italian family dishes and found ways to make them healthier so she could enjoy them all the time. She spent years learning healthy cooking alternatives and the value of farm fresh food.

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